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Bridging Class 2025
Session 1 of 2
GE1.01_Embark on the Zen Journey (1:00)
GE1.02_The Purpose of Zen meditation (0:50)
GE1.03_The Selfless Nature (1:31)
GE1.04 The Challenge to the No-self Nature (1:21)
GE1.05_The Sensation of Doubt (1:20)
GE1.06_The Skill of Doubting Meditation (2:02)
GE1.07_Practice Doubting meditation 1 (7:44)
GE1.08_Evaluate the Practice of Doubting Meditation (1:09)
GE1.09_The Ancient Method (1:31)
GE1.10_My Mind is Unsettled (1:46)
GE1.11_Not Thinking of Good or Evil (1:57)
Session 2 of 2
GE2.01_Embark On The Zen Journey (0:54)
GE2.02_Unpacking the Original Teaching of Doubting Meditation (2:04)
GE2.03_What Doubt Is And Is Not (1:33)
GE2.04_Tips for Generating the Doubt Sensation (1:53)
GE2.05_Practicing Doubting Meditation 2 (7:43)
GE2.06_Evaluate the Practice of Doubting Meditation (1:16)
GE2.07_The Worst, Most Misleading Words (1:17)
GE2.08_Investigate Zen stubbornly and rigidly (1:47)
GE2.09_Uncover Selfless Nature, Inspire Selfless Devotion (2:21)
GE2.10_Advance Your Zen Practice (1:52)
GE1.07_Practice Doubting meditation 1
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