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Bridging Class 2023
Session 1 of 2
G1.1_Introduction (3:26)
G1.2_Why are you here? (1:12)
G1.3_Self-Nature (1:32)
G1.4_Question is… (2:55)
G1.5_What is Doubt? (1:27)
G1.6_Doubting Meditation or Huatou (1:52)
G1.7_The Ancient Method (2:50)
G1.8_Zen Story 1_Unsettled Mind (1:11)
G1.9_Zen Story 2_Original Face (1:04)
G1.10_What is Zen? (1:59)
G1.11_How do We Investigate Zen? (0:41)
G1.12_Meditation Method_Doubting Meditation (0:15)
G1.13_What have You Learned from Your Meditation? (29:29)
G1.14_Session Wrap Up (0:36)
Session 2 of 2
G2.1_The Ancient Method (1:00)
G2.2_The Steps of Doubting Meditation (2:46)
G2.3_Step 1: Generate the Doubt Sensation (1:49)
G2.4_What Doubt Is and Is Not (2:40)
G2.5_Some Tips for Generating the Doubt (1:26)
G2.6_Doubt on Your Mind Movements (1:48)
G2.7_The Worst, Most Misleading Words (1:32)
G2.8_Step 2: Keep Doubting (1:38)
G2.9_ Build Up the Stream (1:21)
G2.10_Let's Practice Dounting Meditation (12:12)
G2.11_Check Your Sitting Session (1:35)
G2.12_What Did You Do When Sitting On the Meditation Cushion_1 (1:37)
G2.13_What Did You Do When Sitting On the Meditation Cushion_2 (3:12)
G2.14_Pendulum Swing (1:17)
G2.15_Investigate Zen Rigidly When Working on Investigating Zen (0:27)
G2.16_What's Next? (1:50)
G2.6_Doubt on Your Mind Movements
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